Monday, 27 July 2009

No.116 Of Don't Worry be Happy & Be an Optimist

Hey how good am I? I started off today with a bowl of porridge and blueberries together with a cup of hot water and the juice of half a lemon to give me a bit of zip for the day.Ok I did slip in there a chocolate biscuit but only because there was a packet on the kitchen table already open demanding my attention and hey you have to keep a balance don't you?

I'm currently reviewing a book called "How to be Happy at Work" by an Irish Workplace Pyschologist called Sophie Rowan. It's a great read and I'm learning loads. Last night I learnt that I'm an optimist by nature - something quite different apparently to a naturally postive person. Optimism is good she argues for optimists are happier by nature, live more healthy lives and live longer. Lets hope she's right on all fronts.

Loads to do today including prep for a finance meeting and a performance review tomorrow. Roll on the holidays.

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