No.254 Of Changing Times

I swam 30 lengths today. That's ten for each Veggie full English I've had over the long weekend away.

I met someone in the changing rooms who did 50 in just about the same time and not fuelled by heart attack breakfasts either I'm sure. He's in training for a tri-athlon the numbers for which he told me are a bit low. I got changed quickly.

It's a beautiful day here. The sun is beaming rays of light with such confidence you'd think it had been doing it for months.

Onwards into the week....