No.168 Of Weekly Scores on the doors

So its BBC 1 BNP 0.

Nick Griffith you made a terrible fool of yourself last night and was wonderfully exposed by British democracy working at its very best. May your ugly horrible racist views RIP.

I was dining at the new Ramada Encore Hotel last night - or at least I should have been. I was presented with a menu featuring 11 dishes but not one vegetarian. When I mentioned this to the waiter he explained to me that the chef would do penne pasta for me. This really sounded the alarm bells. For it is this dish that really indicates the chef has given no serious thought to his menu and even less to the opportunity to shine by doing a really imaginative and creative vegetarian dish. I skipped over to Nick's warehouse and enjoyed great food. That's Nick's Warehouse 1 Ramda 0.

Today was my fourth time in the pool since Monday. That's almost 1.5 mile I've clocked up this week. I bought myself a new pair of goggles this morning for the other pair are scratched and misty inside. This was not a good move for I can now see the bottom of the pool clearly and just how dirty it is. That's Antrim Pool 0 Everyone Else 0.