I played tennis on Saturday. Yesterday I went for a five mile run and this morning I swam 1 kilometre. I have to say right now I'm feeling fitter than I have been in probably 10 years. It's so nice to think as you age that your body is still capable of improving.
Now the plan is to work on my mental fitness and agility. Reading "War and Peace" is certainly helping the mental concentration but I feel I need to return to the cards and still my speed memorisation again. Watch out Ben Pridmore. Here I come!
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